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Do you feel overwhelmed, stressed, or dissatisfied with your life? Sometimes life changes can be very
painful and or challenging. I work with clients experiencing a broad range of concerns, 
depression or anxiety; having trouble managing transitions, suffering from recent or past traumas;
feeling depleted and having a tough time managing stress and worry; and / or struggling with self-
esteem and self-worth. I can help you work through your situation so that you feel less overwhelmed,
more at peace and in control, and better able to focus on the best path moving forward. I strive to make
the process as easy and comfortable as possible. Therapy works best in the context of a collaborative
and supportive relationship. As such, I take a warm, empathic, and nonjudgmental approach. As we
build trust and safety, we will work together to better understand your thoughts, feelings, and
experiences, helping you to gain increased self-awareness and insight. With a Master's degree in
Rehabilitation Counseling, a Bachelor of Arts in Psychology and 10+ years of experience, I have an
extensive background in mental health care. I am a licensed therapist who concentrates on helping
those who have experienced anxiety, depression, substance use issues, grief, and trauma. I currently
have openings for Telehealth sessions in the evenings and on weekends.

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